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Category: Guides

link to Rucking on the Beach and Sand

Rucking on the Beach and Sand

Photo Courtesy: C.C. Chapman Rucking in the sand, such as at the beach or in the desert, poses a whole new set of challenges. Sand is firm-packed but soft enough that it will shift under your feet...

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link to DIY Sandbags: How to Make Sandbags for Rucking

DIY Sandbags: How to Make Sandbags for Rucking

Photo Courtesy: Micah Drushal Do you want to improve your dynamic resistance, stability, and strength outside of the rucking you already do? Maybe you’re seeking a new challenge? Perhaps...

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link to How Do Soldiers Carry Their Rifles?

How Do Soldiers Carry Their Rifles?

Soldiers carry their Rifles in three position. The Patrol carry position, low ready position position, and high ready position. Each carry position will depend on the threat level. The patrol carry...

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link to Why Do Soldiers Wear Boots

Why Do Soldiers Wear Boots

Photo Courtesy: The National Guard Soldiers wear boots (that conform to army AR670-1 regulations) for the following reasons: Protects the Soldiers Feet From...

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link to Do Soldiers Wear Ear & Hearing Protection

Do Soldiers Wear Ear & Hearing Protection

Photo Courtesty: U.S. Army CCDC Soldiers do wear ear protection when in the field. Soldiers can choose to wear foam earplugs, Triple-and quad-flange earplugs, tactical earplugs, noise muffs, and...

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link to How to Add a Hip Belt to a Backpack

How to Add a Hip Belt to a Backpack

When wearing a backpack for rucking, a hip belt is a must. The belt distributes your weight to your hips from your shoulders by a rate of up to 80 percent. If this will be your first experience with...

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About Us

We are a group of casual ruckers who have been in the game way for a while now. Having rucked for more than 7,000 miles, collectively, we picked up a few tips and tricks making Ruck For Miles the ultimate resource for rucking.

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