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    • Best Boots For Rucking Reviewed
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  • AR670-1 Army Uniform Regulations
    • AR670-1 Headphones: Everything You Need to Know
    • AR 670-1 Backpacks List & Regulations
    • AR670-1 Compliant Boots – Complete Guide
    • AR670-1 Socks: What You Need to Know
    • Air Force (USAF) Flight Approved Boots List & Guide
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    • How Long Do MREs Last?
    • How Many Calories In An MRE
    • How Much Do MREs Cost?

Category: Guides

link to Why Do Soldiers Wear Boots

Why Do Soldiers Wear Boots

Photo Courtesy: The National Guard Soldiers wear boots (that conform to army AR670-1 regulations) for the following reasons: Protects the Soldiers Feet From...

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link to Do Soldiers Wear Ear & Hearing Protection

Do Soldiers Wear Ear & Hearing Protection

Photo Courtesty: U.S. Army CCDC Soldiers do wear ear protection when in the field. Soldiers can choose to wear foam earplugs, Triple-and quad-flange earplugs, tactical earplugs, noise muffs, and...

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link to How to Add a Hip Belt to a Backpack

How to Add a Hip Belt to a Backpack

When wearing a backpack for rucking, a hip belt is a must. The belt distributes your weight to your hips from your shoulders by a rate of up to 80 percent. If this will be your first experience with...

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link to Is Rucking Bad For Your Knees

Is Rucking Bad For Your Knees

Photo Courtesy: carloscappaticci No. Rucking is not bad for your knees. Lack of conditioning, over training, carrying too much weight, and prior injuries make people more prone to knee pain from...

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link to Ruck March Packing List

Ruck March Packing List

Photo Courtesy: Randy Robertson You’re planning a ruck march on soft sand with a couple of buddies or army partners. Although you’ve rucked before, you’ve never done a ruck march, so you...

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link to Rucking For Weight Loss and Fat Loss

Rucking For Weight Loss and Fat Loss

Photo Courtesy: James Hanpadungvongs In order to lose weight and fat through rucking, you need to focus on your diet, sticking with a rucking workout program, getting enough sleep, and tracking...

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We are a group of casual ruckers who have been in the game way for a while now. Having rucked for more than 7,000 miles, collectively, we picked up a few tips and tricks making Ruck For Miles the ultimate resource for rucking.

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