Photo Courtesy: Micah Drushal Do you want to improve your dynamic resistance, stability, and strength outside of the rucking you already do? Maybe you’re seeking a new challenge? Perhaps...
Category: Guides
Soldiers carry their Rifles in three position. The Patrol carry position, low ready position position, and high ready position. Each carry position will depend on the threat level. The patrol carry...
Photo Courtesy: The National Guard Soldiers wear boots (that conform to army AR670-1 regulations) for the following reasons: Protects the Soldiers Feet From...
Photo Courtesty: U.S. Army CCDC Soldiers do wear ear protection when in the field. Soldiers can choose to wear foam earplugs, Triple-and quad-flange earplugs, tactical earplugs, noise muffs, and...
When wearing a backpack for rucking, a hip belt is a must. The belt distributes your weight to your hips from your shoulders by a rate of up to 80 percent. If this will be your first experience with...
Photo Courtesy: carloscappaticci No. Rucking is not bad for your knees. Lack of conditioning, over training, carrying too much weight, and prior injuries make people more prone to knee pain from...
