Skip to content
Ruck For Miles Logo
Search
  • Home
  • About
  • Guides
    • How Much Weight to Carry When Rucking
    • Rucking For Weight Loss and Fat Loss
    • Top 11 Tips for Rucking Your Dog
    • Ruck March Packing List
    • What To Put In Rucksack For Weight
  • Rucking Gear
    • Best Boots For Rucking Reviewed
    • Best 15 Backpacks for Rucking Reviewed
    • Best Boot Insoles for Ruck Marching & Rucking
    • Best Pants For Rucking
    • Best Socks For Rucking
  • Ruck Events
  • AR670-1 Army Uniform Regulations
    • AR670-1 Headphones: Everything You Need to Know
    • AR 670-1 Backpacks List & Regulations
    • AR670-1 Compliant Boots – Complete Guide
    • AR670-1 Socks: What You Need to Know
    • Air Force (USAF) Flight Approved Boots List & Guide
  • MREs
    • How Long Do MREs Last?
    • How Many Calories In An MRE
    • How Much Do MREs Cost?

Category: Guides

link to Does Rucking Build Calves?

Does Rucking Build Calves?

When you ruck, your calves are one of the muscle groups that get pushed the hardest. While rucking definitely engages several different muscles, few are worked as hard as the calves. Let's out more...

Continue Reading
link to Norwegian Ruck March Comprehensive Guide

Norwegian Ruck March Comprehensive Guide

The Norwegian ruck march event is held by many organizations with strict standards. It has a long history as it started off as a military strategic objective, however it has evolved to become an...

Continue Reading
link to Top 17 Benefits of Rucking

Top 17 Benefits of Rucking

Photo Courtesy: C.C. Chapman Rucking continues to gain popularity globally. It started as a form of military training and has transcended into everyday people rucking to work on their...

Continue Reading
link to Rucking on the Beach and Sand

Rucking on the Beach and Sand

Photo Courtesy: C.C. Chapman Rucking in the sand, such as at the beach or in the desert, poses a whole new set of challenges. Sand is firm-packed but soft enough that it will shift under your feet...

Continue Reading
link to DIY Sandbags: How to Make Sandbags for Rucking

DIY Sandbags: How to Make Sandbags for Rucking

Photo Courtesy: Micah Drushal Do you want to improve your dynamic resistance, stability, and strength outside of the rucking you already do? Maybe you’re seeking a new challenge? Perhaps...

Continue Reading
link to How Do Soldiers Carry Their Rifles?

How Do Soldiers Carry Their Rifles?

Soldiers carry their Rifles in three position. The Patrol carry position, low ready position position, and high ready position. Each carry position will depend on the threat level. The patrol carry...

Continue Reading
Page 1 Page 2 Page 3 … Page 8 NEXT »

About Us

We are a group of casual ruckers who have been in the game way for a while now. Having rucked for more than 7,000 miles, collectively, we picked up a few tips and tricks making Ruck For Miles the ultimate resource for rucking.

LEGAL INFORMATION

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and Goruck.com

Popular Posts

  • What Is Rucking
  • Norwegian Ruck March
  • Ruck Plates For Rucking
  • Benefits of Rucking
  • Best Boots For Rucking
  • Norwegian Ruck March
  • Rucking vs Running
  • Rucking Gear List
  • Best Rucksacks For Rucking
  • What To Put In Rucksack For Weight
  • Rucking For Beginners
  • How Much Weight To Carry When Rucking
  • Top 11 Tips for Rucking Your Dog
  • How To Toughen Feet For Ruck Marching
  • How Long Do MREs Last
  • AR 670-1 Compliant Boots
  • AR 670-1 Socks
© 2023 Copyright Ruck For Miles

Privacy Policy