Photo Credit: faungg's photos 65 litre backpacks are big enough for overnight camping, hiking, and rucking events. It is too large for daily commuting. We've put together a simple guide to help...
Category: Guides
Photo Credit to wan mohd Rucking is a particularly gruelling aspect of military training. Unsurprisingly, it is associated with a wide spectrum of common injuries ranging from minor blistering to...
Photo Credit: The U.S. Army If you're contemplating wether to start rucking or not and are looking for a quick thought of process, look no further cause we've got you...
Ever wondered if you should hit the trail with a weighted backpack or lace up those running shoes? Well, you're not alone! In this post, I share my own journey between rucking and running. We'll...
Photo Credit: Gary Owen Shoulder Pain from ruck marching is common among ruckers and soldiers. It's caused by constant compression of the shoulder straps that can stop blood circulation and injure...
How Many Times A Week Should You Ruck?Should You Ruck Everyday?
Photo Credit: Jon West Rucking everyday is not recommend. However it can be useful if you need to achieve your goal in a short period of time. Should you do it, consider rucking for shorter...