If you're contemplating wether to start rucking or not and are looking for a quick thought of process, look no further cause we've got you...
Posts by Adam Sheriff
Rucking is focused on both cardio and strength. Whereas running is more focused on cardiovascular training only. People achieve different goals with both rucking and running....
Photo Credit: Gary Owen Shoulder Pain from ruck marching is common among ruckers and soldiers. It's caused by constant compression of the shoulder straps that can stop blood circulation...
photo credit Ian Mackay Here's a full list of rucking gear to get you started: 1.Rucksack6.Socks11.Rain Jacket2.Ruck Plates7.Hip Belt12.Reflective Bands3.Hydration...
Photo Credit: Jon West Rucking everyday is not recommend. However it can be useful if you need to achieve your goal in a short period of time. Should you do it, consider rucking for...
The best pants for rucking are: 1.prAna Zion Stretch Pants2.Jessie Kidden Convertible Pants3.Carhartt Ripstop Pants4.Fjallraven Vidda Pro Pants 1. prAna Zion Stretch...
