In the United States Army, weighted marching or ‘rucking’ is a staple of military drills and training. All recruits are expected to complete successful ruck marches: long journeys made on foot...
Day: August 30, 2019
If a friend invited you to go out rucking, would you know which supplies to grab, where to go or how to get started? No? Well, you’re not the only one. Despite being an age-old form of exercise,...